[New post] The ‘Perfect’ Diet?

Matthew Fried posted: " There's a reason why weighing & measuring every ounce of food in an attempt to 'eat the perfect diet' is painful & unsustainable: because it's not for you. You're not a professional bodybuilder, athlete, model, or actress. You don't get pai" Matt Fried The 'Perfect' Diet? Matthew Fried May 28 There's a reason why weighing & measuring every ounce of food in an attempt to 'eat the perfect diet' is painful & unsustainable: because it's not for you. You're not a professional bodybuilder, athlete, model, or actress. You don't get paid for your body to look a certain way on a certain date. Even if you did, you'd still need a break from that once in awhile. Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from Matt Fried. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://mattfried.co/2023/05/28/the-perfect-diet/

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