[New post] Star Coach?

Matthew Fried posted: " It would be very easy for me to tell you to eat a lot less in order to lose weight. You'll lose a lot of weight really quickly, and I'll look like a 'star Coach' … in the short term. But then later, when you are sick, or on a yo-yo diet cycle, or w" Matt Fried Star Coach? Matthew Fried May 31 It would be very easy for me to tell you to eat a lot less in order to lose weight. You'll lose a lot of weight really quickly, and I'll look like a 'star Coach' … in the short term. But then later, when you are sick, or on a yo-yo diet cycle, or worse, and wondering why you've gained all the weight back … and all the while haven't been working on basic, sustainable eating habits that actually translate to real life … then where will be really be? Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from Matt Fried. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://mattfried.co/2023/05/31/star-coach/

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