[New post] Getting Older.

Matthew Fried posted: " Today I set a 5 repetition max (5RM) on the Box Squat, a strength exercise. My previous high mark was set in 2018. I'm 43 years old. Don't ever let anyone tell you that you can't get stronger & fitter as you get older. " Matt Fried Getting Older. Matthew Fried Jul 29 Today I set a 5 repetition max (5RM) on the Box Squat, a strength exercise. My previous high mark was set in 2018. I'm 43 years old. Don't ever let anyone tell you that you can't get stronger & fitter as you get older. Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from Matt Fried. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://mattfried.co/2023/07/29/getting-older/

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