[New post] Those few minutes.

Matthew Fried posted: " It's 6:00 now. If I meditate until 6:20, then I'll have until 7:15 before I need to leave, which is 55 minutes ... plus I want to stretch, and make coffee, and publish a blog post, all of which generally takes a little more time than anticipated ... so m" Matt Fried Those few minutes. Matthew Fried Jul 31 It's 6:00 now. If I meditate until 6:20, then I'll have until 7:15 before I need to leave, which is 55 minutes ... plus I want to stretch, and make coffee, and publish a blog post, all of which generally takes a little more time than anticipated ... so maybe it's OK if I just stop the meditation after 15:00 or even 10:00 ... This is just one example of one typical train of thought that occurs during a meditation for me. But guess what? Whenever I do choose to stick through them, they tend to vanish. Those few minutes of peace after they do are worth it. Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from Matt Fried. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://mattfried.co/2023/07/31/those-few-minutes/

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