This morning I’m going to do my favorite training session of all: Squats, 25 reps, as heavy as possible. This is simple, but NOT easy. It’s as challenging mentally as it is physically. To become mentally & physically strong, you don’t need fancy tricks. You just need the work. You can join my nutrition & fitness Coaching Community here. Connect with me on: LinkedIn | Instagram | YouTube | X
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Monday, April 28, 2025
It's a work day.
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It's selfless.
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