I’m often asked, if I could have just ONE piece of equipment for training, what would it be? I always say the same thing: a kettlebell. Today I told a friend that there are about 1,000,000 exercises you can do with 1 kettlebell. Well, perhaps that number is a bit high, but, you get the point :) You can join my nutrition & fitness Coaching Community here. Connect with me on: LinkedIn | Instagram | YouTube | X
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Wednesday, May 7, 2025
1,000,000 Exercises?
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