95% of the things we think about don’t matter. They either never come true, or don’t help us move forward. This isn’t a bad thing - it’s just who we are. We think alot. It’s only problematic when we cling too tightly, or put too much importance onto our thoughts. Your thoughts are not much different than passing sounds, like birds chirping or cars honking. They come into awareness, and then they recede. Let them do that. Observe them. And then let them go. You can join my nutrition & fitness Coaching Community here. Connect with me on: LinkedIn | Instagram | YouTube | X
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Wednesday, May 14, 2025
Thoughts.
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End of week Artemis update - Jun 26th 2026
A round-up of our ILS focused news from this week ...
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