Major: Home cooking 80% of your food. Minor: Reading the ingredient label of every thing you want to buy in the supermarket and then avoiding certain choices because they may contain a tiny amount of an ingredient that you heard might be bad for you, but about which you have not actually read the scientific literature on. Don’t major in the minors. You can join my nutrition & fitness Coaching Community here. Connect with me on: LinkedIn | Instagram | YouTube | X |
Saturday, June 21, 2025
Don't major in the minors.
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