If you had 2 different apples, 🍎 🍏 , they would not have the same caloric value. If you had 2 different sized apples from the same tree, those wouldn’t either. If you had 2 apples from the same tree that were the same weight, they would be very close in caloric value - but not exactly the same. If you ate 1 of those 2 apples and I ate the other, then we would each absorb a different caloric value from our respective apple. If you want to understand more about calories and all of the nuances, just hit reply, and I’ll be happy to explain in more detail. If you just want to be healthy, eat more apples. You can join my nutrition & fitness Coaching Community here. Connect with me on: LinkedIn | Instagram | YouTube | X
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Saturday, June 7, 2025
If you had 2 apples 🍎 🍏 ...
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