What will I do differently this week, starting today? It’s a good question to ask of yourself every Monday. Remember: the answer doesn’t have to be ‘everything’. In fact, a little bit more of this, or a little bit less of that, adds up to a lot. You can join my nutrition & fitness Coaching Community here. Connect with me on: LinkedIn | Instagram | YouTube | X
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Monday, June 9, 2025
This week ...
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It's selfless.
Men, taking good care of your health is selfless. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ...
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