For thousands of years, many religions have followed brief periods of fasting throughout the year. Whether you observe a religion or not, taking a short break from eating once in awhile is wise indeed.
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It's selfless.
Men, taking good care of your health is selfless. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ...
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