When I first started meditating, I would do so with the hope that during it, I would have a moment of clarity, awakening, or even enlightenment, but that was a mistake. Instead I’ve learned that meditation is the gift, and if you’re going to meditate, doing it just to meditate is already that moment. Thanks for reading! Click here to get fit inside my free community :) |
Wednesday, October 15, 2025
Do it 'just to sit'.
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End of week Artemis update - Jul 3rd 2026
A round-up of our ILS focused news from this week ...
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A round-up of our ILS focused news from this week ...
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