When I first started meditating, I would do so with the hope that during it, I would have a moment of clarity, awakening, or even enlightenment, but that was a mistake. Instead I’ve learned that meditation is the gift, and if you’re going to meditate, doing it just to meditate is already that moment.
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Wednesday, October 15, 2025
Do it 'just to sit'.
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End of week Artemis update - Jul 3rd 2026
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