On a scale from 1 to 10 … … how hungry are you right now? … how full were you after that meal? … how likely are you to do that task every day this week? Using a numerical rating is one of my favorite coaching tools. When you have to put a number on it, the best course of action often becomes clear. Thanks for reading! To get 1:1 support + flexible plans for nutrition, strength, mobility, stress relief, & more … click here to join my wellness community! |
Monday, October 27, 2025
From 1 to 10 ...
Subscribe to:
Post Comments (Atom)
Webinar: The New Era of SAST: Experts Share Game-Changing Insights
Hear from Veracode leaders and guest speaker, Forrester's Janet Worthington on key trends shaping SAST. ...
-
Editorial Team posted: "To improve its market reputation and streamline its operations, on Aug. 26 electric vehicle (EV) ma...
-
Redazione News posted: "Seguite su Cyberludus.com la diretta delle estrazioni di Lotto, 10eLotto e Superenalotto di martedì...
No comments:
Post a Comment