You may not like that word, but I can tell you from experience that even if you are successful in losing 10, 20, 30 pounds or more .. ... ultimately, you are on a journey with no fixed endpoint, and so once you achieve your goal weight, you’re not ‘done’. If you don’t do the internal work on whatever led you to be physically unhealthy in the first place, then you will be likely to gain that weight back. Or, develop a different, unhealthy way to cope with the original problem. I have struggled with this myself. We all do. Have you?
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Tuesday, November 25, 2025
Is weight loss 'spiritual'?
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Is weight loss 'spiritual'?
I believe that it is. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ...
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