We all experience ‘crazy times’ in life when typical routines are out of balance.
During these times, it’s important to remember, from a health & fitness perspective, that it is not necessary to keep your prior routines exactly as they were. Instead:
A 10-minute workout can be just as good as a 50-minute workout … … if not better. How? Because during crazy times, a 10-minute workout might support both your physical and mental health, whereas the 50-minute workout might not. Men’s Group • LinkedIn • Instagram • X
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Monday, January 19, 2026
'Crazy times'
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