These are the 7 most common dietary mistakes I see. 90% of the people I speak to make 2 or more of them.
And the 1 skill that can correct all of them: Planning & PreparingWhen you get really good at this, which takes repetition, you will be consistent at least 80% of the time, if not more. I’ve been coaching people for almost a decade. There are other good, important skills. But this is the ONE that, above all else, will move the needle. Men’s Group • LinkedIn • Instagram • X
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Saturday, January 24, 2026
The Top 7 Diet Mistakes I See
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