“Matt, is it true that the food you eat can influence your mental state, like depression?” This is an actual question from a former client. The answer is: Yes. To what degree will vary. There are other factors that contribute. It’s not causal. But: Yes. Men’s Group • LinkedIn • Instagram • X
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Thursday, February 26, 2026
"Can food lower my mood?"
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"Can food lower my mood?"
(An actual question from a client.) ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ...
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