Friday, February 13, 2026

It may be time to eat more.

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It may be time to eat more.

Matthew Fried

Feb 13

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Guys: are you going to the gym all the time but still not losing the belly?

Are you 'trying to eat clean', cutting out carbs ... but not seeing the scale go down?

It's quite possible that you're not eating enough.

If you'd like some ideas to add in more protein throughout the day, comment EAT below, and I'll share a tip sheet with you.

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