Here's what most people miss about Memorial Day as it pertains to their health and 'falling off the wagon' ...

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	Forwarded this email? Subscribe here for more Here's what most people miss about Memorial Day ... Matthew Fried May 22   READ IN APP   Here's what most people miss about Memorial Day as it pertains to their health and 'falling off the wagon' ... ... they don't just indulge in a few new things (which is normal) ... ... they also DROP doing whatever they were doing well beforehand. Don't do that. That tips the see-saw too far out of balance. If you want to add in a few indulgences intentionally - go for it. AND keep doing the other things you were doing well until today. ➢ Move your body ➢ Eat lots of fruits & veggies ➢ Stay properly hydrated etc. Have a great Memorial Day Weekend everyone. 🇺🇸 ⚡️ Coach Matt Men’s Group • LinkedIn • Instagram • X   Like Comment Restack   © 2026 Matthew Fried 548 Market Street PMB 72296, San Francisco, CA 94104 Unsubscribe