[New post] Arnold didn’t eat like a bird.

Matthew Fried posted: " Really strong people, like bodybuilders & pro-athletes, don't eat 1000 calories per day in order to look & perform at their best … they eat 3000+ calories per day. I had a 1000 calorie breakfast (just one meal) the other day after lifting weig" Matt Fried Arnold didn't eat like a bird. Matthew Fried Jun 1 Really strong people, like bodybuilders & pro-athletes, don't eat 1000 calories per day in order to look & perform at their best … they eat 3000+ calories per day. I had a 1000 calorie breakfast (just one meal) the other day after lifting weights. I didn't gain any fat from that; it helped me build muscle. Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from Matt Fried. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://mattfried.co/2023/06/01/arnold-didnt-eat-like-a-bird/

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