| Matthew Fried Jan 1 | I lift weights early on Mondays because I have more meetings and messages than usual. Monday mornings in the gym set my mind right for the day and week. Today begins the week and year, even if your office is closed. There is no better day than Monday for New Year's Day. Monday morning is for action-taking. Use it to get your mind right. Get in the gym today. Get outside. Get going. Go. | | | | | You can also reply to this email to leave a comment. | | | | |
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