After a long day at the beach in the sun, it’s easier to order dinner in, rather than cook. Except, it’s also easy to cook and have plenty of extra leftovers for the week if you know how to make batch cooking easy. (I have a 3-minute video training on how to do that. If you’d like it, just comment or reply COOK.) Checkout my free community: Fit Over 40. What’s inside? Everything you need to lose unwanted body fat, improve mobility, build strength, & ditch dieting … in a way that actually fits into your busy life.
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Monday, July 21, 2025
Make it easier.
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