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Stop wasting good time & money on bad foods.

Last call to sign up for tomorrow!

Matthew Fried

Sep 3

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Have you ever gone to the grocery store with good intentions …

… spent 45 minutes wandering the aisles …

… left with a $200 bill …

… came home with a trunk full of food ...

… and by Wednesday you're ordering takeout again because you have 'nothing to eat'?

People tell me stories like this all the time.

They don’t have an organized shopping list.

They don’t know which foods to buy.

They don’t end up eating healthy meals at home.

This never has to be you again.

Tomorrow night I’m hosting a workshop:

"The 4-6-6 Shopping System: How Busy Adults Lose Summer Weight Without Willpower or Kitchen Drama"

In it I will teach you exactly how to become a ‘food shopping superhero’.

Which means that you’ll also be a hero to your family, and yourself.

Because once you conquer the supermarket, everything else health related begins to fall into place.

➔ Click here to join us live tomorrow at 7:30 EST.

If you can’t make it live, still register, and I’ll send you the recording + all materials + follow up with you for individual Q&A.

You’re invited to take a free 7-day tour of my group coaching community: Fit Over 40. What’s inside? Weekly calls; support from me & awesome members; nutrition courses & resources; training plans; personalized correction videos …. everything you need to lose unwanted body fat, improve mobility, build strength, & ditch dieting … in a way that actually fits into your life.