Sunday, October 19, 2025

2 Reasons Goals Fail

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2 Reasons Goals Fail

And how they're both connected.

Matthew Fried

Oct 19

READ IN APP

2 main reasons you haven’t hit that fitness goal:

(A) You haven’t done the required work.

(B) Your plan was not set up for success.

I can’t do (A) for you.

But I can help with (B), and if (B) is broken, (A) won’t happen.

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