The biggest mistake I see people trying to lose weight make is … … they focus too much on restriction or removal, and not enough on inclusion or addition. Here’s how I see it:
Instead, when you have at least some permission to eat what you enjoy to a degree, and focus more on what else you could be eating more often, you’re much, much more likely to stick to that ‘diet’. I’ll post more soon about some runner-ups. Men’s Group • LinkedIn • Instagram • X
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Wednesday, December 17, 2025
The biggest diet mistake I see.
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