Almost every man I speak to tells me that he has a stiff back, shoulders, elbows, or knees. So, last week I added 3 new 5-minute, at-home mobility routines into our men’s group. In 1920 Eugene Sandow wrote a book titled Life Is Movement. He wasn’t ahead of his time. It’s just us who are collectively - and needlessly - falling behind. Men’s Group • LinkedIn • Instagram • X
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Tuesday, December 9, 2025
We're falling behind.
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