It has been said on social media that you shouldn’t eat a large breakfast, and certainly not one containing lots of potatoes, if you want to be fit, muscular, and lean. At 9:17 AM yesterday I chuckled at this while eating 4 eggs, 1 onion, 1 pepper, and about 1/2 or 3/4 of a pound of roasted potatoes. Then I went on with my day, with that meal keeping me satiated for a long time even after a strenuous early morning sprint training session. Men’s Group • LinkedIn • Instagram • X
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Wednesday, January 7, 2026
A chuckle over breakfast.
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