Monday, January 5, 2026

Weight loss is done.

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Weight loss is done.

Problem solved.

Matthew Fried

Jan 5

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It’s 2026. Weight loss is done.

You can get GLP-1s at Costco and online, in micro doses, and lose 10, 20, 30, or more pounds without adding a single new vegetable to your diet.

Problem solved.

How to become healthy, full of vitality and energy, on the other hand, well, that’s something completely different.

If you just lose weight and do nothing else, while that is a great start which will lower your risk of the leading causes of death significantly, you are not out of the woods.

You will still be at risk for a poor quality of life as you age, physically, mentally, and emotionally.

There is much more to Vitality than weight loss.

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