I listen several podcasts about health, nutrition, & fitness. Over the years, there are a few shows that I’ve grown to trust. But I don’t trust them blindly. In fact, even for my favorites, there are always a few things, or some percentage of what they say that I disagree with, or I’m not sure about, or that simply does not resonate with me. The media we consume today has a certain way of sinking into our thoughts and beliefs. Just never forget that YOU are ultimately the only one who can say what is best for you. Don’t give that (very important) responsibility up. You can join my nutrition & fitness Coaching Community here. Connect with me on: LinkedIn | Instagram | YouTube | X
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Saturday, July 5, 2025
I disagree with my favorite teachers.
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