After my garage gym was built and I established a new routine for training with my new commute, things changed again - we had a son. With a toddler and a newborn in the house, as well as spending long hours in the office as the manager of a new team at work, I had to adjust things again. I was still able to stay extremely consistent with my workouts. Here’s how:
I moved my primary training time to the night - after dinner, after both of our kids were in bed. I did that for at least a year, maybe more. Sometimes, if it was getting too late to do a full hour, I’d do a half hour, or even 15 minutes. Some nights I would skip training altogether but never less than three times per week. Sometimes I would train at night and the following morning, if that’s what fit. And sometimes I’d double up on the weekends. Whatever I could do, I did. It wasn’t optimal. But it worked. Men’s Group • LinkedIn • Instagram • X
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Saturday, December 13, 2025
It wasn't optimal.
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