Your default state is not ‘distraction’. It is Awareness. Awareness is infinite, peaceful, & calm. It is always there, always present in the background - even when we are lost and preoccupied with the foreground. The trick is not to try harder and harder to find it. Instead, you need to take a step back, and relax back into it, back into the place you got distracted from. Men’s Group • LinkedIn • Instagram • X
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Saturday, January 3, 2026
You're not distracted.
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