Men: do NOT settle for getting heavier & stiffer every year. You can drop body fat and feel good about your body. You can reduce back & shoulder pain, and move with ease. You can do this without dieting or going to the gym. I’ve just added something new to my Men’s Health Group … … a 21-day Kickstart to help you drop your first 7 pounds and greatly improve your mobility. If you’re ready, here’s the link. ⚡️ Coach Matt
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Saturday, November 29, 2025
For the guys
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